One-Pot Poached Salmon with Garlicky Tomatoes
- Total Time: 25 minutes
- Yield: 2 servings 1x
Description
Easy-peasy salmon with deep flavors that is perfect to kick-start a diet or a nice meal at home.
Ingredients
Scale
- 2 salmon fillets
- 1 head of garlic, cloves thinly sliced
- 1 shallot, thinly sliced
- 8 small vine-ripened tomatoes, halved
- 1/4 cup extra virgin olive oil
- 2 cups kale
- Salt and pepper to taste
Instructions
- Heat oven to 425 degrees
- Add oil, garlic and shallots to a cold, medium pan and bring to medium heat.
- When garlic and shallots begin to sizzle, add tomatoes, cut side down. Season with salt and pepper and continue cooking for 8-10 minutes until tomatoes have released their liquid. You can help this along by gently pressed down on the tomatoes after 8 minutes.
- Season salmon fillets with salt and pepper and nestle into sauce mixture.
- Immediately move pan to oven and cook for 10-15 minutes, or until salmon register an internal temperature of 125-130 degrees.
- Remove from oven and gently press kale into sauce to wilt.
- Once kale has wilted, serve salmon in a shallow bowl and top with sauce and kale. Add soft bread for dipping and a pinch of fresh lime juice.
- Prep Time: 5 minutes
- Cook Time: 15-20 minutes
- Category: Fish
- Method: Pan
Keywords: Salmon, seafood, date night
